Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining strength, function, and mobility right here in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are committed to providing personalized, high-quality physiotherapy and mobility services designed to restore your independence and enhance your quality of life.
At One Physio & Mobility, we understand that navigating challenges related to pain, injury, or limited mobility can be incredibly frustrating. Our team of experienced and compassionate physiotherapists is here to guide you through a tailored recovery journey. We focus not just on alleviating symptoms, but on addressing the underlying causes to help you move better, feel stronger, and confidently participate in the activities you love.
Our Core Philosophy:
We believe in a patient-centered approach. Every individual is unique, and their treatment plan should reflect that. We take the time to listen to your concerns, understand your goals, and develop a customized strategy to meet your specific needs. Our focus is on empowering you with knowledge and techniques to actively participate in your recovery and long-term wellness.
Comprehensive Physiotherapy Services:
Our services are designed to cater to a wide range of musculoskeletal conditions and injuries. We specialize in:
• Injury Rehabilitation: Helping you recover fully from sports injuries, workplace accidents, or post-operative recovery.
• Post-Surgical Care: Providing essential rehabilitation to regain movement and function after orthopedic surgeries.
• Chronic Pain Management: Implementing strategies to reduce persistent pain and improve daily living.
• Mobility Restoration: Focusing on improving range of motion and functional movement for stiffness or degenerative conditions.
• Personalized Exercise Programming: Designing safe and effective exercise routines to build strength, stability, and flexibility.
• Ergonomic Assessments: Evaluating your work or home environment to recommend adjustments for injury prevention.
Our treatments are grounded in evidence-based practice, ensuring you receive the most effective and current care available. We utilize a variety of techniques including manual therapy, therapeutic exercises, modalities like heat/cold therapy, and patient education.
Why Choose One Physio & Mobility Clinic?
• Experienced Physiotherapists: Our team brings years of expertise and a genuine passion for helping patients.
• Personalized Care: Treatment plans are tailored specifically to your diagnosis, lifestyle, and goals.
• Focus on Mobility & Function: We prioritize restoring your ability to move freely and perform daily tasks.
• Convenient Location: Our clinic in Harvest Hills is easily accessible, making it simple to get the care you need.
• Modern & Clean Environment: We provide a comfortable and hygienic space for your appointments.
Whether you're recovering from an injury, managing chronic pain, or seeking to improve your overall mobility and fitness, One Physio & Mobility Clinic is here to support you every step of the way.
Contact Us Today:
Ready to take the first step towards better movement and less pain? Reach out to us at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to learn more about our services or schedule your appointment.
FAQs
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions including back and neck pain, shoulder and knee injuries, arthritis, sports injuries, post-operative rehabilitation, hip and ankle issues, and general mobility limitations. Our focus is on restoring function and reducing pain.
How long does a typical physiotherapy session last?
Initial assessment appointments typically last around 60-90 minutes, allowing ample time for a thorough evaluation and treatment plan discussion. Follow-up sessions usually range from 30 to 60 minutes, depending on the complexity of your treatment plan.
Do I need a referral to see a physiotherapist?
No, in Alberta, you can directly access a physiotherapist without a referral. However, we can provide documentation for insurance claims if required. We also welcome patients referred by physicians or other healthcare providers.
What should I bring to my first appointment?
For your first visit, please bring your valid health card, any relevant medical reports or imaging (X-rays, MRI scans), a list of current medications, and details about your symptoms and how they affect your daily life. Completing our online intake form beforehand is also appreciated.
How can I book an appointment?
You can easily book your appointment by calling our clinic directly at (403) 984-1669. You can also find us online at https://1physioandmobility.ca/ where you can view our services, clinic hours, and potentially book online depending on availability.